Quick Update

Just a quick post to say that I hit 231#x7 today on deadlift. This was 2 more reps than called for (it's my x5 week) so I am feeling very, very positive about my chances of hitting my planned second-attempt deadlift of 275# at the comp.

I think I'm giving the credit to my pre-workout black coffee for this one.  Caffeine is a miracle drug.