This week has actually gone really well, working 9 hour days has been pretty easy so far and I feel like my energy level is staying up even though I haven't had more than 30-50g of carbs a day since last Saturday. I've been sleeping decently, only waking up 3-4 times a night, but able to fall back asleep easily (usually I sleep through the night no problem but last pre-comp period I was waking up at 2-3am for an hour or more for what I dubbed "worry hour" and my nutrition coach credits to too much cortisol-the stress hormone.)
Apologies if there are more typos than usual, I'm posting from my phone since my MacBook Air has decided to not turn on any more. Ah well, I made weight and that's enough to keep me thoroughly nonplussed about my computer.
Yay, Yay, Yay! Congratulations, Rachel!
ReplyDeleteCongrats!!! But, damn, you have the worst computer in the history of time!
ReplyDelete