1) The people are super friendly, I've already met two other women who powerlift and train there, and overall every interaction I've had has been pleasant. I am willing to admit this may have a teensy bit to do with the fact that I am overflowing with enthusiasm, joy and goodwill for humanity pretty much every second I'm in the building since I'm still so thrilled to be training there.
2) There is a lot less creepy leering going on. The dudes are there to train, not stare at women. This is very nice.
3) The views of Boston are beautiful, and I think the amount of natural light really makes a difference in how I feel during and after training.
More to come on this list, I am certain :)
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Training today:
1A) Single-arm Floor Press (4x10)
1B) Lat Pulldown (4x10)
2A) Single-arm DB Row (4x10)
2B) Standing Tricep Extension (4x10)
Prowler Pushing: Sled+90#x200', Sled+180#x6x100' (9:43 total)
Kettlebell Swings 16kgx25, 25, 25, 25
Plank: 1 minute
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